Simply Polyvagal Card Deck

Simply Polyvagal Card Deck, designed by a qualified and experienced counsellor and Creative Arts Therapist.

These cards have been designed to assist your clients in getting to know their nervous system and gain awareness in order to thrive.

All emotion cards are hand drawn and painted.

The card deck includes 42 cards;

24 emotion cards to help clients explore feelings and become aware of autonomic states.
3 Physiological cards to bring understanding and normalise physical symptoms,
3 Activation Cards to bring awareness of when we may shift to different autonomic states
3 Neuroception Cards to bring awareness of safety and danger cues and how our body responds in each state.
8 exercise cards, to offer suggestions on how to use this deck and ways of working with Polyvagal theory in therapeutic sessions.
1 Autonomic States Card to visually depict the stages.

These cards have been professionally printed on high quality 350gsm card and have rounded edges to leave them more comfortable to touch and handle. They come in a draw string biodegradable cotton bag

Cards -42
Size- 11.8 x 8.5 cm
Materials - 350gsm card, cotton bag - biodegradable and eco friendly

Please do not copy, distribute or sell this product. It's intended for buyer only. Thank you.