Introducing the Calm Crusaders for Kids, a card deck designed to support children in finding calm and safety within their bodies. With a focus on nervous system regulation, these cards offer engaging practices to make co-regulation and self-regulation a fun and enriching experience for both children and caregivers alike.

Each card in the deck is carefully crafted to provide children with the tools they need to navigate their emotions and build emotional awareness. Through playful exercises and activities, children learn to regulate their nervous systems, manage stress, and develop a deeper understanding of their own emotions.

From mindful breathing exercises to sensory activities, Calm Crusaders for Kids, offers a diverse range of techniques to help children feel grounded and secure. Whether used at home, in the classroom, or during therapy sessions, these cards are a valuable resource for supporting children's mental and emotional well-being.

Not only do these cards empower children to regulate their own emotions, but they also strengthen the bonds. By engaging in these activities together, caregivers can foster a sense of connection and model self regulation , deepening their relationship with the child.