Latest Arrival

An Internal Family Systems Journal, designed to help you explore, understand and connect with your parts

Give every part of you a place to be seen and heard.

Inside you will find thoughtfully designed pages to provide your parts with the space they deserve, capture moments when parts are activated, explore polarised parts and cultivate more Self-led awareness through weekly reflections.

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NEW -The IFS Parts Journal - £29.99 - Offer Ends 31st July

Card Decks

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Prints & Posters

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Latest Blogs

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  • When Words Feel Like Too Much

    When Words Feel Like Too Much

    Michelle Bloor

    Over the years, I’ve noticed, and I imagine many other therapist have too, how clients sometimes 'sit' on things. They know exactly what they want to share, but feel unable...

    When Words Feel Like Too Much

    Michelle Bloor

    Over the years, I’ve noticed, and I imagine many other therapist have too, how clients sometimes 'sit' on things. They know exactly what they want to share, but feel unable...

  • When words aren't enough. A person-centred approach to creative ways of working

    When words aren't enough. A person-centred appr...

    Michelle Bloor

    Have you ever wondered or been curious about how creativity may enhance your counselling practice, to then hesitate, worrying that you're not “artistic” enough or haven't had any specialist training?...

    When words aren't enough. A person-centred appr...

    Michelle Bloor

    Have you ever wondered or been curious about how creativity may enhance your counselling practice, to then hesitate, worrying that you're not “artistic” enough or haven't had any specialist training?...

  • Working with Self-Harm

    Working with Self-Harm

    Michelle Bloor

    Self-harm is a complex and sensitive issue that many individuals struggle with. As a therapist who has been working with clients who self-harm for over 10 years, I understand the...

    Working with Self-Harm

    Michelle Bloor

    Self-harm is a complex and sensitive issue that many individuals struggle with. As a therapist who has been working with clients who self-harm for over 10 years, I understand the...

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