Finding Freedom Card Deck, designed to work with self-harm.

The deck contains 44 cards, that walks you through an 8 step process to understand and explore the function of self-harm, develop self awareness, explore coping skills and alternative ways to meet needs.

Option to purchase an A5 Window of Tolerance Feelings Wheel

Cards come in a burlap, drawstring bag and have rounded corners to feel more comfortable in the hand

Copyrighted - Please do not copy or distribute these cards.